This one question may reveal whether your body is getting the rest it needs, study finds

Researchers have conducted a new study on sleep to better understand its effects on the body. The study compared participants' answers to certain questions with various measures of sleep.

These measures include sleep quality, sleep consistency, and daytime functioning.

Further details on the study, including its findings, are available from the source, FOX 4 KDFW, for readers in Plano, TX, and the surrounding Dallas-Fort Worth area.